Alex Tiligadas

Alex Tiligadas is a Managing Director and West Region Leader for US Health and Benefits at Howden. He brings more than 25 years of experience across actuarial, underwriting, corporate HR, and consulting.

Alex is an empathetic and results-driven leader focused on helping organizations navigate the complexity of health and benefits while improving both outcomes and the employee experience. He leads high-performing teams that partner with many of the world’s most respected organizations to design and deliver strategies that drive measurable impact.
His work is grounded in a simple belief: better decisions lead to better outcomes. Alex helps employers make more informed choices around cost, risk, and workforce health, creating long-term value for both the business and its people.

Prior to joining Howden, Alex served as Market Leader for WTW’s Northern California Health and Benefits practice, where he led a team of more than 70 colleagues and oversaw $50M in annual revenue.

Alex holds a B.S. in Management from Rensselaer Polytechnic Institute and an MBA from Cornell University. He is a Registered Health Underwriter (RHU) and Managed Healthcare Professional (MHP).

Based in Southern California, Alex enjoys spending time outdoors, whether cycling, exploring food and wine, or recreating classic recipes with a plant-based twist.